Thursday, October 31, 2013

Atkin diet snack and dessert

back to atkin diet.
i know. its not the most healthy diet, but crap all of it. i just want to be normal person .

may this journey success.

anyway . .. i found several snack that you can eat between breakfast and lunch, or lunch and dinner.
i mean , the time when you dont have any meat to eat, or dont want to eat heavy, or you just want to eat snack.

And you must remember, all of this are delicious snack, and still low carb. but beware , please do some calculation. I'm afraid you eat to much and boom, excess carb.

Here is the list.

1. Bayam goreng.
2. Seaweed snack. 
3. Tauhu kering goreng. 
4.Konnyaku goreng.
5. Konnyaku jelly gune gula stevia / watever sugar free
5. CHEESE. hehe.
6. Almond - 90 g 9 net carb .
7. sugar free chocolate,sweet, ice cream  .
8. Ikan Bilis Goreng !

Well, thats it. But if you live at home, I dont think u need snack. I mean u have refrigerator, unless like me, i have to find some dry food to be eaten. 

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